12 Amazing Uses for Apple Cider Vinegar

Apple cider vinegar has long been used as a home remedy for a variety of ailments.┬áRecorded use of vinegar has been dated back to 5000 B.C. in Babylonia. During biblical times, it was used both as a preserving agent and to flavor foods. In ancient Greece, Hippocrates (the Father of Modern Western Medicine) would prescribe … Continue reading 12 Amazing Uses for Apple Cider Vinegar

13 Health Benefits of Cinnamon

The use of cinnamon dates back as far as 4000 years ago in Egypt. It was considered a very valuable spice and was given to royalty as gifts or signs of devotion. Cinnamon is made by cutting up the stems of the cinnamomum tree and removing the inner bark, which curls up into cinnamon sticks. … Continue reading 13 Health Benefits of Cinnamon