Grow Thicker Hair Naturally

No matter how old or young, everyone wants thick, strong hair. Although there is no way to change texture of hair follicles, there are many natural remedies to make hair appear thicker and more lustrous. Thin hair? Try one of these simple recipes to grow thick hair naturally. *Disclaimer: this post contains affiliate links. 1. … Continue reading Grow Thicker Hair Naturally

5 Delicious Coffee Recipes from Around the World

Love your morning cup of coffee but looking to switch things up a bit? Coffee is enjoyed by millions around the world, and many regions have their own unique take on this delicious drinks. Don't get me wrong, I love a steaming cup of old-fashioned brewed coffee. But, sometimes I crave something a little more decadent. … Continue reading 5 Delicious Coffee Recipes from Around the World

20 Charming Mugs to Match your Healthy Lifestyle

I am a coffee addict who can't resist a cute mug! I thought I'd share a few of my favorites because, really, who couldn't use a few more?! Fuel your mug obsession and stay healthy with these witty and charming mugs. Want to see more? Click on each photo for details. Plant Powered, $19.99   … Continue reading 20 Charming Mugs to Match your Healthy Lifestyle

8 Fun Facts About Coffee

Although this may not surprise you, coffee is the second most valuable traded commodity in the world. Approximately 2.25 billion cups of coffee are consumed worldwide each and every day! Coffee is a daily ritual in the lives of millions, but where did it all start? 1. The origin of coffee is shrouded in mystery … Continue reading 8 Fun Facts About Coffee

10 Toxic Ingredients Every Woman Should Avoid

Here is a startling fact: the average woman puts roughly 500 chemicals on her body every day. The cosmetic industry is highly unregulated and many products contain synthetic chemicals known to cause skin irritation and endocrine disruption. We absorb up to 60% of what we put on our skin, meaning that you should look at … Continue reading 10 Toxic Ingredients Every Woman Should Avoid

15 Clean & Fresh Wedding Invitations to Match your Healthy Lifestyle

Tying the knot? Planning a wedding is no easy task. The excitement of getting married is coupled with pressure to make the day a perfect reflection of the two of you. Choosing wedding invitations offers the perfect opportunity for you to share your love of all things fresh and healthy. Here are a few of my … Continue reading 15 Clean & Fresh Wedding Invitations to Match your Healthy Lifestyle

Healthy-Eating Resolutions You Can Actually Keep

Old habits die hard, and keeping  your healthy-eating resolutions can feel impossible. New Year's resolutions provide an opportunity for growth and self-improvement - but many of us find it tough to avoid that building temptation. I'm teaming up with Detox on the Rocks for New Year, Better You: The January Wellness Challenge. We are focusing … Continue reading Healthy-Eating Resolutions You Can Actually Keep

10 Tips for Eating Healthy During the Holidays

Holiday parties are upon us, and this means temptation is not far behind. But, don't fret! You can still say "yes" to holiday food and stay on track with these 10 tips for eating healthy during the  holidays. Tip #1: Choose Your Portions Wisely The saying rings true: your eyes are bigger than your stomach. … Continue reading 10 Tips for Eating Healthy During the Holidays

Holiday Gift Guide for Health Nuts

Need a few last-minute gift ideas for the wellness guru in your life? Here are a few of my favorite gifts aimed at putting well-being first. From water bottles to yoga mats, you'll find what you need to appease the health nuts in your life. And don't forget to add a few of these to … Continue reading Holiday Gift Guide for Health Nuts

10 Foods that Burn Fat

End of the year holidays are a time for celebrating with friends and family. And for most people, it means time to start thinking about New Year's resolutions. As we rang in 2016, the most popular resolutions involved getting in shape. If you're resolving to improve your health and lose some weight, here are 10 … Continue reading 10 Foods that Burn Fat